Pain Away :呵護產後子宮恢復(子宮按摩油)
Pain Away :呵護產後子宮恢復(子宮按摩油)
⎜成分:
有機薑/ 有機羅馬洋甘菊/ 有機不凋花/ 有機乳香/ 有機薰衣草/ 西班牙特級葡萄籽油
⎜說明:
專為產後媽媽設計的溫和護理配方,以多種珍貴有機植物精油調和而成。透過溫柔按摩下腹部,協助促進局部循環,支持子宮自然復原機制,舒緩產後腹部不適、肌肉緊繃及疲勞感,陪伴媽媽度過產後修復的重要階段。
子宮按摩護理
產後子宮需經歷自然收縮與復原過程。溫和且正確的子宮按摩可協助促進下腹部循環,支持子宮自然收縮及復舊,幫助身體排出惡露,並舒緩因子宮收縮所產生的腹部不適感。
規律的按摩不僅有助於產後身體恢復,也能讓媽媽在照顧寶寶的同時,透過按摩過程重新連結自己的身體,感受修復與重建的力量。
使用方法
取 20 滴按摩油於掌心搓熱後,塗抹於下腹部(剖腹產媽媽請避開傷口及周圍區域)。
子宮按摩步驟
1. 排空膀胱
按摩前先排空膀胱,避免膀胱脹滿影響子宮自然收縮。
2. 平躺放鬆
平躺於舒適平坦的床面,放鬆肩頸及腹部肌肉。
3. 支托子宮
一手放置於恥骨聯合上方,作為支撐與固定。
4. 確認子宮位置
另一手輕壓腹部,尋找子宮底位置。
5. 環形按摩
以手掌輕柔畫圓按摩子宮區域約 3–5 分鐘,力道以舒適、不疼痛為原則。
6. 深呼吸放鬆
按摩過程中搭配緩慢深呼吸,幫助身體放鬆與恢復。
∞ 產品提醒與保存方式 ∞
- 僅供外用。
- 剖腹產媽媽請避開傷口及未完全癒合部位。
- 如有異常疼痛、大量出血、發燒或其他不適症狀,請立即諮詢醫師或專業醫護人員。
- 本產品為產後保養輔助用品,不能取代專業醫療照護。
- 請將精油保存於乾燥陰涼處,避免陽光直射。最佳使用期限為開封後 3–6 個月。未開封的精油可於 4°C 冷藏,以維持新鮮度,使用前請回溫至室溫。
- 使用時請避免接觸滴管滴頭,維持產品純淨。
- 使用時請避開敏感部位,以及眼睛口鼻
- 100%純天然成分,無色素,無人工香料, 無防腐劑,無任何化學成分
- 容量 : 10ml
Soothe Afterbirth Contraction And Swollen Muscles
Description
A gentle postpartum care formula specially designed for new mothers, crafted with a blend of precious organic essential oils. When applied through gentle massage to the lower abdomen, it helps support healthy local circulation, promotes the body's natural uterine recovery process, and relieves postpartum abdominal discomfort, muscle tension, and fatigue, providing nurturing support during this important stage of postpartum healing.
Postpartum Uterine Massage Care
After childbirth, the uterus naturally undergoes a process of contraction and recovery. Gentle and proper uterine massage can help support circulation in the lower abdominal area, encourage natural uterine contraction and involution, assist the body in eliminating lochia, and help ease abdominal discomfort associated with postpartum uterine contractions.
Regular massage not only supports physical recovery after childbirth but also provides mothers with an opportunity to reconnect with their bodies while caring for their newborns, fostering a sense of restoration, strength, and well-being.
Directions for Use
Warm 20 drops of massage oil between your palms and apply to the lower abdomen. (For mothers who have undergone a cesarean birth, avoid the incision area and surrounding tissues.)
Uterine Massage Steps
1. Empty the bladder
Before beginning the massage, empty the bladder to avoid interference with natural uterine contractions.
2. Lie down and relax
Lie comfortably on a flat surface and relax the shoulders, neck, and abdominal muscles.
3. Support the uterus
Place one hand just above the pubic bone to provide support and stabilization.
4. Locate the uterus
Using the other hand, gently palpate the abdomen to locate the uterine fundus.
5. Massage in gentle circular motions
Using the palm of your hand, gently massage the uterine area in circular motions for approximately 3–5 minutes. Apply only comfortable pressure and avoid causing pain.
6. Practice deep breathing
Take slow, deep breaths throughout the massage to encourage relaxation and support recovery.
∞ Product Care & Storage ∞
- For external use only.
- Mothers recovering from a cesarean birth should avoid applying the oil to the incision site or any area that has not fully healed.
- If you experience unusual pain, heavy bleeding, fever, or any other concerning symptoms, consult your physician or healthcare provider immediately.
- This product is intended as a supportive postpartum care aid and is not a substitute for professional medical treatment or advice.
- Store in a cool, dry place away from direct sunlight. For best quality, use within 3–6 months after opening. Unopened bottles may be refrigerated at 4°C (39°F) to maintain freshness. Allow the oil to return to room temperature before use.
- Avoid touching the dropper tip during use to maintain product purity and prevent contamination.
- Avoid contact with sensitive areas, eyes, nose, and mouth.
- Made with 100% natural ingredients. Free from artificial colors, synthetic fragrances, preservatives, and chemical additives.
- Net Volume: 10 ml