Calm Breeze： 喜悅平靜

⎜成分:  有機薰衣草/ 有機甜橙/ 有機佛手柑/ 有機依蘭依蘭/ 有機羅馬洋甘菊/  西班牙特級葡萄籽油

⎜說明:

專為孕期及產後媽媽設計的溫柔芳香配方，以多種有機花果精油調和而成。

細緻柔和的香氣有助於舒緩緊張與壓力感，陪伴媽媽在身心變化的階段找回平靜、安定與愉悅。透過深呼吸與芳香按摩，幫助放慢步調、穩定情緒，重新感受內在的力量與平衡。

無論是孕期的期待與不安，或是產後適應新生活的忙碌與疲憊，都能透過片刻的芳香時光，給自己更多溫柔的照顧。

⎜使用方法：

使用方法

取約 10 滴於掌心搓熱，雙手輕覆鼻前深呼吸數次，感受植物香氣。

接著可輕柔按摩：

• 太陽穴
• 肩頸部位
• 胸口周圍（避開乳頭區域）
• 手腕內側

建議於早晨起床後、午間休息時或睡前使用，享受專屬於自己的放鬆時光。

孕期與產後放鬆練習

深呼吸放鬆法

找一個安靜舒適的位置坐下或躺下。

慢慢吸氣 4 秒，再緩緩吐氣 6 秒，重複 3–5 次。

將注意力放在呼吸上，感受每一次吸氣帶來平靜，每一次吐氣釋放緊張與壓力。

階梯放鬆想像法

閉上眼睛，做三次深呼吸。

想像眼前有一道溫暖柔和的階梯，每向上走一步，身體便更加放鬆。

在心中緩慢默念：

「第一階，我更加放鬆。」

「第二階，我更加平靜。」

「第三階，我感到安全與安心。」

依自己的節奏慢慢前進，讓身心逐漸沉浸於平靜之中。

自我鼓勵練習

閉上眼睛，做幾次深呼吸。

想像一道溫暖柔和的光芒輕輕環繞著自己與寶寶，帶來安全感與支持。

在心中溫柔地對自己說：

「我很平靜。」

「我相信自己的力量。」

「我與寶寶都受到愛與照顧。」

「我正在一步一步適應與成長。」

「我值得被溫柔對待。」

讓這些正向的話語陪伴自己，感受內在穩定與安心的力量。

搭配日常照護

• 保持規律散步與適度活動
• 與家人朋友分享感受
• 維持充足休息與睡眠
• 參與適合孕期或產後的伸展、瑜伽或放鬆活動
• 每天保留幾分鐘給自己，覺察並照顧自己的情緒需求

給自己一點時間，慢慢呼吸，溫柔感受。平靜與喜悅，一直都在你的心裡。
 

∞ 產品提醒與保存方式 ∞

• 天然精油非藥物，如有疾病或持續不適，請及早就醫。
• 請將精油保存於乾燥陰涼處，避免陽光直射。最佳使用期限為開封後 3–6 個月。未開封的精油可於 4°C 冷藏，以維持新鮮度，使用前請回溫至室溫。
• 使用時請避免接觸滴管滴頭，維持產品純淨。
• 使用時請避開敏感部位，以及眼睛口鼻
• 100%純天然成分，無色素，無人工香料, 無防腐劑，無任何化學成分
• 容量 : 10ml

Calm Breeze| Joy & Serenity

Ingredients

Organic Lavender Essential Oil / Organic Sweet Orange Essential Oil / Organic Bergamot Essential Oil / Organic Ylang Ylang Essential Oil / Organic Roman Chamomile Essential Oil /  Grapeseed Oil

Description

Carefully formulated for pregnancy and postpartum wellness, Calm Breeze combines a harmonious blend of certified organic floral and citrus essential oils in a nourishing grapeseed oil base.

Its gentle, uplifting aroma helps create a sense of calm, emotional balance, and relaxation during the physical and emotional transitions of motherhood. Through mindful breathing and gentle aromatherapy massage, this comforting blend encourages moments of stillness, helping mothers reconnect with their inner strength, confidence, and well-being.

Whether supporting the journey of pregnancy or nurturing recovery after birth, Calm Breeze™ offers a simple yet meaningful ritual of self-care, comfort, and emotional support.

Directions for Use

Warm 10 drops between your palms and inhale deeply several times, allowing the natural botanical aroma to promote relaxation and emotional well-being.

Gently massage onto:

• Temples
• Neck and shoulders
• Upper chest area (avoiding the nipple area)
• Inner wrists

Suitable for use throughout pregnancy and the postpartum period. May be applied in the morning, during periods of rest, or as part of an evening relaxation routine.

Pregnancy & Postpartum Relaxation Practices

Mindful Breathing

Find a comfortable seated or lying position in a quiet environment.

Inhale slowly for a count of four, then exhale gently for a count of six. Repeat 3–5 times.

Allow each breath to cultivate a sense of calm while releasing physical tension and emotional stress.

Guided Staircase Relaxation

Close your eyes and take three slow, deep breaths.

Imagine a softly illuminated staircase before you. With each step, feel your body becoming more relaxed, grounded, and at ease.

Silently affirm:

"I am relaxed."

"I am calm."

"I am safe and supported."

Continue at your own pace, allowing your mind and body to settle into a deeper state of relaxation.

Positive Affirmation Practice

Close your eyes and bring your awareness to your breath.

Visualize a warm, gentle light surrounding both you and your baby, creating a space of comfort, safety, and protection.

Repeat silently:

"I am calm and confident."

"I trust my body's wisdom."

"My baby and I are safe, supported, and loved."

"I welcome each day with strength and grace."

"I am worthy of rest, care, and kindness."

Allow these affirmations to foster emotional resilience, inner peace, and a deeper connection with yourself and your baby.

Supporting Daily Well-Being

For enhanced emotional wellness, consider combining aromatherapy with:

• Gentle daily movement or walking
• Pregnancy- or postpartum-safe stretching and yoga
• Adequate rest and restorative sleep
• Meaningful connection with family and loved ones
• Dedicated moments of mindfulness and self-care

Product Care & Storage

Essential oils are intended to support overall wellness and are not a substitute for professional medical care. If you have a medical condition or experience persistent discomfort, please consult a qualified healthcare professional.

Store in a cool, dry place away from direct sunlight and heat.

For optimal quality and freshness, use within 3–6 months after opening. Unopened bottles may be refrigerated at 4°C (39°F). Allow the oil to return to room temperature before use.

To preserve product integrity, avoid direct contact with the dropper tip during application.

Avoid contact with eyes, nose, mouth, and other sensitive areas.

Made with 100% natural ingredients.

Free from artificial fragrances, synthetic colors, preservatives, and unnecessary chemical additives.

Net Volume: 10 ml

"A gentle moment of calm for you, and a nurturing embrace for the journey of motherhood."